This delicious recipe is very simple to make. I love that it's low fat, low cal and high fiber!
Ingredients:
* 1 lb. ground turkey breast
* 1 (14.5 oz) can diced tomatoes, drained
* 1 (14.5 oz) can chickpeas, drained
* 6 oz. nonfat plain yogurt
* 2 Tablespoons curry powder
* fresh cilantro (to garnish)
* salt & pepper (to taste)
Procedure:
1. Heat skillet on medium heat.
2. Spray skillet with nonstick cooking spray.
3. Cook ground turkey breast.
4. When ground turkey breast is no longer pink, sprinkle with curry powder and cook approximately 2 minutes.
5. Add yogurt and cook an additional 3 minutes.
6. Add diced tomatoes and chickpeas and heat through.
7. Serve over rice, season with salt and pepper and garnish with fresh cilantro.
Delicious with Naan or other bread.
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